May the Fourth Be With You - Unleash the Force Within

Hello, My Friend and Mindful Enthusiast!

Happy May the Fourth! On this day, fans around the galaxy celebrate the legendary Star Wars saga. Just like the beloved Jedi Knights harness the Force, you too can tap into an incredible power -with the power of mindfulness.

As a devoted Star Wars fan and a mindfulness practitioner, I find a deep connection between the teachings of the Jedi and the principles of mindful living. The Force, a binding, metaphysical, and ubiquitous power, is akin to the energy that flows through each of us as we cultivate presence and awareness in our daily lives.

I'm thrilled to share that my passion for teaching mindfulness is growing stronger, much like the Force, and it's leading me to new horizons:

🧘‍♂️ Join Me on Insight Timer

I'm excited to announce that I will teach LIVE online sessions every Thursday at noon PST on Insight Timer. These sessions are designed to help you find balance, focus, and calm in your life.

🌐 Expanding Mindful Reach

The universe has opened up even more pathways for sharing mindfulness; I've been invited to teach in two additional online communities. YEAH. It's an honor to connect with so many people, eager to learn and grow. Together, we're creating a ripple of peace across the digital cosmos.

🙇‍♂️ SELFless vs. SELF: A Mindfulness Exploration

In an upcoming session, I’ll share more on the compelling "SELFless and SELF" topic from a mindfulness perspective. What does it mean to be selfless in a world that often prioritizes the individual self? How can mindfulness bridge the gap between nurturing one's well-being and extending compassion toward others? Let's explore these questions and find the balance between the inner and outer worlds.

As a busy teacher, a question rises to the surface: Are you feeling the surge of activity in your pursuit of growth? Whether you're a fellow teacher or a student of life, I encourage you to join me in this continuous learning journey. Let's embrace our shared quest for knowledge and mindfulness.

👋 Let’s Connect

Are you looking to share your experiences, ask questions, or find support along your path to mindfulness? Reach out, engage, and join this ever-expanding circle of learners and teachers.

May the Fourth remind you that there's a force within us, a gentle strength that can guide, heal, and inspire. Have fun celebrating this whimsical day, and remember that the true Force lives within your mindful actions and intentions.

May the Force be with you always; I look forward to guiding you on this journey on Thursdays at noon PST on Insight Timer and beyond.

With gratitude and excitement,

Lane 🪐 ✌🏻

P.S. I created this practice for you to use today. May The Force Be With You.